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A 6-month online coaching program that helps Endowarriors rapidly reduce period pain, bloating and funky poops, without constant medications and surgeries, so they can break free from flare-ups, fatigue and future-proof fertility.

APPLY NOW

LIVE TRAINING REPLAY

Steal My Nutrition Roadmap For Beating Endo Belly, Period Pain, Funky Poops & Fatigue.

Without popping several painkillers per month, solely relying on hormone medications or requiring laparoscopic surgery every 2 years.

 
Catch The Replay!

Spoiler Alert!

A Failed Laparoscopy Doesn’t Mean You’re Doomed For A Lifetime Of Endo Pain

But right now finding symptom relief still feels like a cruel trial and error experiment wreaking havoc on your body.

Hey Endowarrior, can you relate?

You’ve seen ALL of the doctors, tried ALL of the hormones and even had surgery (maybe more than once).

First you tried painkillers, then the pill, surgery, a Mirena, more painkillers, but every time you find yourself in a painful hormonal mess.

You keep thinking that the next thing you try will help, but then it doesn’t, leaving you feeling defeated.

And maybe you’ve even gone as far as to consider kicking out your uterus with a hysterectomy or the complete opposite: pregnancy!

But deep down you know that won’t fix anything either, right?

While you’re well aware there isn’t one magic solution, being in constant pain makes it impossible to know where the hell to go to from here.

 

You're At Your Wits End!

You’ve tried cutting out gluten, dairy, alcohol, processed food and sugar with little to no change.

Yet no matter how many Friday wines you shake your head at, chocolates you leave on the shelf or horrible gluten-free bread slices you try to convince yourself that it's not that bad...

You can’t help but feel completely and utterly defeated by your food triggers, flare-ups and feeling so damn tired all the time.

You reach a critical moment where you pop another painkiller in response to a new food trigger and think "do I even know what the hell I am doing?"

And somehow, despite the unpredictable flare-ups, bloating, pain, funky poops and extreme exhaustion, you’re supposed to keep up with all of the usual adult commitments like work, relationships, family and friendships too.

Don’t be ashamed, it’s not your fault.

In all those years you spent in and out of the doctor’s clinic, no one told you that more surgery, more hormones and more painkillers are NOT your only options to rapidly reduce your Endo symptoms! 

And NO, I am not talking about the generic Endo diet posted all over the internet.

Because Newsflash!

NOT EVERYONE WITH ENDO NEEDS TO FOLLOW A
"CUT-EVER-Y-THING OUT ENDO DIET".

 

The same diet doesn’t work for everyone,
you need personalised solutions!

 

What if I told you that everything you've been told about the "Endo Diet"... is wrong?

 

That the secret to less bloating, constipation and diarrhoea is NOT about going on life-long gluten and dairy-free diets (in fact this is likely holding you back from real symptom relief). 

 

That you CAN reduce pain and inflammation WITHOUT following a restrictive diet or cutting out all your favourite foods.

And, that there’s a BETTER WAY to uncover your unique trigger foods so that you can avoid flare-ups without popping packets of painkillers.

Imagine rapidly reducing pain, bloating, funky poops and fatigue… without popping several painkillers per month, solely relying on hormone medications or laparoscopic surgery every 2 years?

Here’s a glimpse into your future:

  • You’ve thrown out the cardboard gluten-free bread for a soft sourdough to make a delicious oozy melted cheese sandwich (yes real cheese) with confidence because you know it won’t cause a flare-up.
  • It’s Saturday night and instead of ghosting last minute, you’re doing up a pair of your favourite jeans because your Endo belly is no longer popping out like you’re 4 months pregnant.
  • Your period arrives and instead of reaching for the Tramadol, you’ve scaled back to Ibuprofen and by day 3, you’re not taking any painkillers at all.
Not only is all of this possible, I've created the solution to help get you there 10x faster!
I'M READY FOR THIS!

Hey, I'm Christie!

I'm an Accredited Practising Dietitian (BSc. MDietPrac.) with expertise in Endometriosis and the founder of Christie Lee Nutrition, a completely digital business supporting Endowarriors from all over Australia, NZ, USA, Canada, UK, Europe & Asia.

If you're like most of my Endo clients who had a delay to diagnosis of 7-12 years (or more!) then chances are you're feeling pretty frustrated having to deal with pushback from health professionals. 

I get what it's like, and you're certainly not alone.

I've actually experienced, first hand, the same resistance from the health community as you.

Early in my practice, I saw countless people with (in my humble opinion) obvious signs and symptoms of Endometriosis.

The problem was, that their symptoms had been brushed off by medical professionals so many times, they were convinced it must be all in their head.

I had to write letters, make phone calls and FIGHT for my clients...

to help them get an accurate diagnosis and access the healthcare they need.

However, the years of delay to diagnosis had already resulted in so much trauma and confusion for them.

Many of my clients had taken matters into their own hands, trialling ineffective and unsafe diets to relieve their symptoms.

That’s when I realised, the Endometriosis community needed more health professionals to dig into the scientific research and develop an effective step-by-step strategy to help relieve symptoms without relying only on CONSTANT painkillers and surgery.

And so I did just that!

I poured over the scientific research and shared my strategies with a pilot round of clients, who saw huge successes in overcoming debilitating flare-ups of Endo pain, bloating, fatigue, constipation and diarrhoea.

Since then, I have helped over 150 Endowarriors dramatically improve their quality of life so that they can get back to their careers, family, kids and all the things that matter most to them in life.

The best bit?

I’ve packaged this entire process into a 6-step roadmap that’s accessible online and available worldwide.

And now, I’m sharing the exact blueprint with you!

 

Introducing...

A 6-month online coaching program that helps Endowarriors rapidly reduce period pain, bloating and funky poops, without constant medications and surgeries, so they can break free from flare-ups, fatigue and future-proof fertility.

Beat The Endo Belly incorporates not just one but THREE diet and lifestyle approaches in a simple and step-wise roadmap to address ALL three hallmark features of Endometriosis:

1. Hormone Imbalances 

2. Gut Dysfunction

3. Inflammation

It’s an all-in-one strategy that tackles period pain, bloating, fatigue, tummy pain, constipation and diarrhoea.

THIS IS EXACTLY WHAT I NEED !

So, How Does This Actually Work?

Uncover Your Triggers

  • Rapidly reduce your period pain, endo belly, funky poops and fatigue in as little as 2-4 weeks using a low FODMAP diet approach and then uncover your unique triggers using my Endo-modified step-by-step food challenge protocol. 

Tame The Inflammation

  • Discover PROVEN anti-inflammatory dietary patterns for Endo so that you can confidently crowd out inflammatory foods to get on top of Endometriosis growth and flares.

Balance Your Hormones

  • Tackle the big hormone imbalances unique to Endometriosis using nutrition, lifestyle and advanced gut health strategies to get on top of PMS, heavy periods, fatigue, food cravings and mood swings.

Let me show you what’s waiting for you on the inside once you become a member...

Module one

Getting To Know Endo

You’ll start out with the very basics so that you feel empowered right from the outset with foundational knowledge, skills and tools to be in control and thrive with Endo. 

  • A proven process for tackling the KEY 3 hallmark features of Endometriosis so that you are empowered with full picture CLARITY on the exact steps to gain back control of your symptoms.

  • How to uncover and harness the 4 pillars of wellbeing; stress, sleep, nutrition, and movement so that you can build an UNSTOPPABLE foundation for lifelong wellbeing.

  • How to kick start the most important foundational gut health strategies to rapidly relieve your Endo Belly starting today.

Module two

Beat Endo Belly

Dive deeper into Endo Belly relief with a guided tour of the low FODMAP diet. Learn what exactly you’re going to eat with guided food lists, recipes and meal plans PLUS get all my success tips and tricks to stay on track.

  • How to transition to a low FODMAP diet with SIMPLE food switches that (truly!) won’t even be noticed by your family/housemates.

  • Explore delicious low FODMAP recipe eBooks and meal plans to inspire new ways of tweaking your cooking and family favourites.

  • Unlock tips on how to choose from menus when eating out, read food labels in the supermarket and spice up your home cooking so that you can face any challenge with confidence while following a low FODMAP diet. 

Module three

Uncover Your Triggers

Gain clarity on the specific FODMAP foods that flare your pain, bloating, constipation and diarrhoea so you can deeply understand your UNIQUE food triggers to avoid flare-ups.

  • How to map out and implement our EndoMAP challenge protocol to discover once and for all which foods are your flare triggers and which are not. Hint: You may think it’s gluten and dairy, but this part will truly shock you.

  • How to actually apply your food challenge discoveries to your everyday diet and be free of all the unnecessary dietary restrictions you had before.

Module four

Tame the Inflammation

Discover proven anti-inflammatory dietary patterns for Endometriosis so that you can confidently crowd out (not cut out) inflammatory foods to get on top of Endometriosis growth and flares.

  • What to actually focus on when it comes to anti-inflammatory eating so that you can cut through the confusion and the endless internet scrolling.

  • Uncover a proven process for simplifying anti-inflammatory meal planning then plug-and-play it straight into your life using my time-saving customisable template (already fit out with dietitian-approved recipes).

  • Simplify your meals and snacks using our no-fail formula so that you can confidently plate up balanced and tasty food for all-day-long energy that lifts the brain fog and fatigue.

Module five

Balance Your Hormones

Discover the connection between your hormones, brain, gut and immune system so that you can unpack the key diet and lifestyle strategies to reduce PMS symptoms and build a resilient gut.

  • Check off all the diet and lifestyle hacks to balance your estrogen and progesterone so that you can get on top of period cramps, mood swings, bloating and heavy bleeding.

  • What to actually focus on when it comes to your gut health to empower you with exactly how to repair your intolerance to food triggers so that you can restore digestion and enjoy food variety without restriction well into the future and beyond.

Module six

Thriving With Endo

This is the final step where we pull everything together to personalise your unique nutrition plan and flare management strategy so that you are empowered to effectively manage your own health and wellbeing to thrive with Endometriosis.

  • The step-by-step formula for minimising and managing flare-ups so that you can quickly smother the flames and get back to your priorities for the day.

  • How to expand your Endometriosis management toolkit so that you can heal your mental health, sexual health, fertility concerns, career and relationships.

Plus! You’ll Also Have My Hand To Guide You The Whole Way.

Bi-Weekly Live Q&A Group Coaching Calls:

Attend our bi-weekly live Zoom group coaching calls to get ALL your questions answered, talk through challenges, ensure you're on the right track and feel supported every step of the way. Recorded live in 3 timezones for convenience.

$900 VALUE

Bi-Weekly Coaching Email Check-Ins & Personal Progress Record:

This is the ultimate accountability tool to help you stay on track, overcome personal obstacles, accelerate your results and monitor your progress.

$900 VALUE

6 Months Access Private Facebook Community:

Your community hub to ask all your questions between coaching sessions, share your wins, connect, collaborate and never feel alone alongside other Endowarriors on the same journey as you.

$400 VALUE

Downloadable Tools, Templates & Resources (you can keep forever!)

Every done-for-you tool and template you need to succeed whilst saving hours of time. 

  • Recommended Blood Tests For Endo
  • Low FODMAP Food Lists & Cheat Sheets
  • The EndoMAP Food Challenge Workbook
  • Personalised Anti-Inflammatory Meal Planner
  • Balanced Meal & Snack Builder Guides
  • Hormone Balancing Lifestyle Checklist
  • And oh so much more!!

$400 VALUE

But that’s not all, I have some extra goodies for you when you enrol today!

When you join Beat The Endo Belly, you’ll also get 4 MASSIVE bonuses to make your progress even faster, save hours of time and ensure your inevitable success.

1. [BONUS] 12 Months Program Portal Access

Access the online learning portal for an additional 6 months after the initial 6 month program container so that you can go back to rewatch lessons and benefit from new lessons and resources being added.

$2000 VALUE

2. [BONUS] Video Interviews From Endometriosis Experts

Learn from expert health professionals experienced in supporting Endowarriors including acupuncture, pelvic physio, gut-directed hypnotherapy and more, so that you can access insider knowledge without adding to your pile of medical bills.

$300 VALUE

3. [BONUS] Low Fodmap & Anti-Inflammatory Recipe eBook + Sample Meal Plan

Saving you hours of trying to piece together low FODMAP recipes that are also anti-inflammatory to reduce pain without causing bloating.

PLUS an additional vegetarian/vegan eBook & meal plan.

$50 VALUE

4. [BONUS] Mediterranean & Anti-Inflammatory Recipe eBook + Sample Meal Plan

Saving you hours of scouring through Google for healthy and inspiring recipes that will tame the inflammation without being tasteless.

PLUS an additional vegetarian/vegan eBook & meal plan.

$50 VALUE

HURRY! Enrolment Ending In...

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APPLY NOW & SAVE $1000


NOW is the time to kick the Endo diet confusion to the curb with a nutrition strategy that’s backed by science, so you can get back to your career, relationships, friends, kids and all the things that matter most to you in life.

HERE'S WHAT YOU'LL GET WHEN YOU ENROL TODAY.

  • [EARLY BIRD PRICE] Save $1000 OFF the full price of the course.
  • Bi-Weekly Q&A Group Coaching Calls (Valued at $900)
  • Bi-Weekly Coaching Email Check-Ins & Personal Progress Record (Valued at $900)
  • 6 Months Access Private Facebook Community (Valued at $400)
  • [Bonus] 12 Months Program Portal Access (Valued at $2000)

 

  • [FAST ACTION BONUS] Live Meal Planning Workshop and my ULTIMATE Anti-Inflammatory Eating For Endo Plug & Play Digital Meal Planning Template
  • [Bonus] Low FODMAP Recipe eBook & Sample Meal Plan (Valued at $50)
  • [Bonus] Mediterranean Recipe eBook & Sample Meal Plan (Valued at $50)
  • [Bonus] Video Interviews From Endometriosis Experts (Valued at $300)

Spaces are limited inside Beat The Endo Belly to make sure I can give you my undivided attention and full support during this live program.

Your first step is to complete a short application so we can make sure it's the right fit for you.

APPLY NOW!

I have helped over 100 clients inside Beat The Endo Belly!

Don't take my word for it, though...

Here's what our current and past clients say about the program & support.

 

Nowayrah Sadiq, 35, Toronto Canada

Beat The Endo Belly Member 2022

When you join Beat The Endo Belly you'll be empowered with the tools and support to finally find relief from period pain, bloating, funky poops and fatigue BUT...

Beat The Endo Belly is NOT for everyone, and we’d rather be upfront and help you figure out if it’s the right fit for you. So let’s cut to the chase…


Beat The Endo Belly
IS RIGHT For You If...

  • You are diagnosed with Endometriosis AND irritable bowel syndrome by your medical doctor OR you have all of the symptoms (period pain, bloating, constipation, diarrhoea and fatigue) but you haven’t had lasting or successful results with conventional medicine and surgical treatments. 

  • Your period + gut symptoms affect how you show up in your life. Your period pain, endo belly bloating, constipation, diarrhoea and fatigue impact your day-to-day activities and stop you from enjoying the quality of life you know you deserve.
     
  • You’ve tried diets or ad-hoc tips before that were unsustainable and unsuccessful. You’re looking for scientifically backed, expert guidance to hand you a step-by-step roadmap so that you can stop wasting time staying stuck in overwhelm and confusion.

  • You’re ready to show up for yourself and commit to being coachable. You want big, life-changing results, and you know that if you keep doing what you’re doing you’ll get the same results your getting. So it’s a no-brainer that you’ll be open-minded to the scientifically proven diet and lifestyle strategies inside Beat The Endo Belly and remain committed to showing up and participating so that you can enjoy less painful periods, regular poops and finally do up the top button of your jeans without it cutting in.


Beat The Endo Belly
IS NOT right For You If...

  • You aren't ready to get in and do the work. I am committed to your success but I cannot do the work for you. Beat The Endo Belly offers everything you need to succeed including personalised group coaching, education, community support and accountability BUT it is ultimately up to YOU to take advantage of everything on offer. I’ve created the roadmap to ensure your transformation, so all you need to do is show up at the start line and commit to the process. 

  • You aren’t willing to spend 1 hour per week to take action. Transformation doesn’t take a lot of time, but it does take more than zero minutes. If you aren’t willing to dedicate 1 hour per week to make a significant difference in your Endo health journey, Beat The Endo Belly isn’t right for you. I’m not selling magic pills.
     
  • You have a recent or current eating disorder diagnosis. The dietary methods and support inside Beat The Endo Belly aren't medically safe if you are managing an active eating disorder. If you are unsure about whether you should apply, please send me a DM on Instagram @endometriosis.dietitian and I'd love to have a chat with you.

  • If you are under 18 years of age, we will need written consent from your parent or caregiver before we can get started.

 

By Now You're Thinking:
"This sounds good, buuut I have some questions"... 

FAQs

HURRY! Enrolment Ending In...

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Now it's your turn...

What could you be doing with your time if you weren’t stuck with unpredictable Endo symptoms?

 

Imagine… 

Confidently saying YES to social events (without cancelling last minute)? 

Luxuriating in romantic date nights with someone special? 

Creating precious new memories with your family? 

Killing it at work and earning more income? 

 

If you take action now, in only 6 months, you could have a totally new sense of control over your body and your life.

 

The choice is yours... 

Choice #1
Keep doing what you’re doing (more surgeries, hormones and painkillers) and get the same results you’re getting.

Choice #2

Fast track results using the exact steps that have worked for the >150 clients who have invested in my program and 10x your quality of life.

 

Your time here on earth is precious and your life is important. I’d love to welcome you inside of Beat The Endo Belly and show you the way.

 

Sound good? Let’s get started.

Christie xx

I'M KEEN TO LEARN MORE!